Weigh In record (no journal entry) for 12 August 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 85.35g | Prot: 89.58g | Carbs: 152.21g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g), Sirop d'Erable, Abricots, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Café Expresso. Lunch: Foie Gras, Saumon Sockeye, Auchan Saumon Atlantique Norvège, Anchoiade, Houmous, Pêches, Saucisson Sec, Café Expresso, Olives, Café Expresso, Coeur de Lion Camembert, Vin de Table Rouge, Datte, Noix, Pain Complet, Fromage de Chèvre, Carrefour Fromage de Chèvre Frais, Lindt Chocolat Noir Excellence 70%. Snacks/Other: Glace à la Vanille Riche, Bière Légère. more...
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1754 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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