Weigh In record (no journal entry) for 12 August 2016
|
76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2703 kcal
|
Fat: 139.45g | Prot: 149.63g | Carbs: 211.61g.
Breakfast: Banane, Pêches. Lunch: Crème Chantilly, Glace, P'tit Déli Déli Matin Pépites de Chocolat, Baguette, Picard Fondue de Poireaux, Carrefour Filets de Colin, Pâtes (Cuites). Dinner: Nestlé After Eight Dessert, Heinz Sauce Américaine, Bouton d'Or Olives Vertes Dénoyautées, Salade Verte, Baguette, Pâtes (Cuites), Brochette de Poulet, Brochette de Boeuf, Merguez. Snacks/Other: True whey, Milk protein smooth, U Lait Demi Écrémé. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|