Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Надежда Мюрю
Journal
12 Aug 16
Надежда Мюрю's Journal, 12 Aug 16
Надежда Мюрю's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2016
64.6 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2016:
626 kcal
Fat: 19.14g | Prot: 22.08g | Carbs: 92.29g.
Breakfast:
Сыр Эдам, Поджаренный Хлеб из Цельной Пшеницы, Малиновое Варенье, Каша Пшенная на Молоке, Овсяное Печенье Домашнее, Кофе с Молоком и Сахаром.
more...
1709 kcal
Exercise:
Washing Dishes - 5 minutes, Ironing - 25 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Надежда Мюрю's Weight History
View Complete History