vf123's Journal, 23 Jan 10

i was hoping for a little more but i'll take a loss of 1.6, i had worked the night before weigh in and was drinking coffee all night. i just don't think that the weeks i work that i'll have a good weigh in, just gotta make the opposite week count i guess, at least i had a loss, hope to keep the momentum going!
84.4 kg Lost so far: 23.1 kg.    Still to go: 16.3 kg.    Diet followed: 100%.
Losing 0.7 kg a Week

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