Weigh In record (no journal entry) for 11 August 2016
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 39.02g | Prot: 33.15g | Carbs: 173.67g.
Breakfast: Kinder Schoko-Bons, Sucre Blanc (Cristallisé ou en Morceaux), Café, Café. Lunch: Ananas, Picard Petit Pain au Pavot, Huile de Tournesol, Oeuf, Poivrons Rouges Doux, Sucre Blanc (Cristallisé ou en Morceaux), Thé sans Sucre, Épinard, Feuille de Brick. Dinner: Huile de Tournesol, Feuille de Brick, Épinard. Snacks/Other: Canderel Sucrette, Thé sans Sucre, Kinder Schoko-Bons. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miniangedu38's Weight History
|