Weigh In record (no journal entry) for 11 August 2016
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71.8 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 85.74g | Prot: 78.63g | Carbs: 211.62g.
Breakfast: Blaubeeren, Corny Erdnuss Süß & Salzig, Allos Hof-Müsli Bircher, Milch 1,5%. Lunch: Äpfel, Corny Dunkle Schoko, Mais, Möhren, Salakis Feta Natur, Gurke (mit Schale), Olivenöl, Essig, Rote Paprika, Junge Frühlingszwiebeln, Kopfsalat. Dinner: Mozzarella, Tomaten, Pesto, Mestemacher Weizen Pita. more...
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2039 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 10 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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tscheckagirl's Weight History
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