Weigh In record (no journal entry) for 11 August 2016
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77.8 kg
Lost so far: 12.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 75.08g | Prot: 62.90g | Carbs: 92.61g.
Lunch: Aldi Schouderham, Gebakken Ei, Blue Band Halvarine, Volkoren Brood. Dinner: Uien, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt), AH Verse Worst. more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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