nati0511's Journal, 10 Aug 16

nati0511's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2016

73 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:

1721 kcal

Fat: 30.02g | Prot: 50.78g | Carbs: 307.53g. Breakfast: Roscón de Reyes, Parmalat Yogurt, Huevo Frito. Lunch: Arroz Blanco, Arvejas Verdes Cocidas. Dinner: Arvejas Verdes Cocidas, Arroz Blanco. Snacks/Other: Palomitas de Maíz. more...

2238 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support

nati0511's Weight History

View Complete History