Weigh In record (no journal entry) for 10 August 2016
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71 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 74.95g | Prot: 80.00g | Carbs: 296.00g.
Lunch: Azeite, Sal, Bom Sucesso Arroz Bom Sucesso. Dinner: Óleo de Coco, Sal, Pingo Doce Feijao Preto Ao Natural. more...
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Gaining 0.6 kg a Week
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heldergama's Weight History
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