loulagrande's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
90.4 kg Lost so far: 5.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
1877 kcal Fat: 100.35g | Prot: 86.53g | Carbs: 159.97g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Pâturages Lait Demi-Écrémé, Elephant Infusion Abricot Pêche Goyave, Gervais Petit Frais. Lunch: Pâturages Suiss' Fruits, Camembert, Pain de Mie, Pâturages Beurre Tendre Doux. Dinner: Pâturages Emmental Français Râpé, Yofrutta Fruit King, Champignons, Oignons, Tomate Cœur de Bœuf, Casino Pain de Mie Extra Moelleux. Snacks/Other: Elephant Infusion Abricot Pêche Goyave, Pâturages Beurre Tendre Doux, Casino Pain de Mie Extra Moelleux, Sucre, Thé sans Sucre. more...
2265 kcal Exercise: Dance (fast step, aerobic) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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loulagrande's Weight History


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