Weigh In record (no journal entry) for 10 August 2016
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 38.21g | Prot: 34.16g | Carbs: 111.42g.
Breakfast: Киви, Continente Bolachas Pequeno-Almoço Muesli, Сыр Бри, Pingo Doce Leite Magro Dos Açores, Delta Café, Pingo Doce Sementes de Linhaça. Lunch: Вареное Яйцо, Кабачки Тушеные, Борщ Холодный, Краснокочанная Капуста, Сельдерей, Сангрия. Snacks/Other: Фруктово-Ореховая Смесь, Delta Café, Continente Curgete em Rodelas, Continente Queijo Fresco Batido, Помидоры, Краснокочанная Капуста, Сельдерей. more...
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2333 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ritaalgarve's Weight History
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