Weigh In record (no journal entry) for 10 August 2016
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 101.13g | Prot: 85.89g | Carbs: 275.19g.
Breakfast: Bonne Maman Marmelade Oranges Amères, Lait de Soja, Wasa Léger, Nestlé Ricoré Bonjour. Lunch: Crème Dessert Chocolat, Fleury Michon Surimi, Tomates, Charal Steak Haché 15%, Le Gaulois Escalope de Dinde, Café, Céleri, Crème Dessert Chocolat, Pain. Dinner: Melon, Pain, Sojasun Dessert Chocolat. Snacks/Other: Thé Vert, Bonneterre Chocolat Noir Mendiant, Leonidas Chocolat, Café, Café. more...
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1719 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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