Weigh In record (no journal entry) for 10 August 2016
|
65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 54.56g | Prot: 64.93g | Carbs: 139.13g.
Breakfast: Striegistaler Zwerge Camembert Leicht, Banane. Lunch: Spreewaldhof Senfgurken, Mischbrot, Eberswalder Knüppelsalami, Räucherlachs, Philadelphia Balance Feta & Gurke. Dinner: Kokosöl, Bonduelle Frischer Rucola, Tomaten, Oliven, Spreewaldhof Senfgurken, REWE Getrocknete Tomaten in Öl, Grillido Pork&Pepper, Rührei. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Wassermelone, Beauty Sweeties Süße Kronen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|