Weigh In record (no journal entry) for 10 August 2016
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97.2 kg
Lost so far: 2.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 64.36g | Prot: 96.02g | Carbs: 175.91g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Bjorg Galettes 4 Céréales Bio, Café Expresso. Lunch: Compote de Pommes Non Sucrée, Tablette d'or Esprit Noir 72% de Cacao, Picard Gratin Pomme de Terre, Oignon, Comté, Charal Pavé de Bœuf. Dinner: Nestlé Flamby, Pizza au Fromage avec Croûte Mince avec Des Légumes. more...
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3184 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Standing - 8 hours. more...
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Losing 1.9 kg a Week
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elimel83's Weight History
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