Weigh In record (no journal entry) for 09 August 2016
|
76.8 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 63.97g | Prot: 31.80g | Carbs: 31.97g.
Breakfast: Lettuce, Mayonnaise, Chicken Broth, Bouillon or Consomme, Cocoa Powder (Unsweetened), Kraft All Natural Peanut Butter, Kale, Spinach, Egg, Coconut Oil. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|