Weigh In record (no journal entry) for 09 August 2016
|
60.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 8.63g | Prot: 11.70g | Carbs: 21.44g.
Breakfast: Соевый Соус, Кофе с Молоком, Владхлеб Подольский Хлеб, Огурец (с Кожурой), Помидоры, Яичница. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mezenina_av's Weight History
|