Weigh In record (no journal entry) for 08 August 2016
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 48.25g | Prot: 31.90g | Carbs: 153.05g.
Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Wasa Léger, Nestlé Ricoré Bonjour. Lunch: Auchan Colin d'Alaska, Picard Ma Sauce Beurre Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Bâtonnets Esquimaux Vanille et Chocolat, Fruit d'Or Sans Lactose, Melon, Café, Pain. Snacks/Other: Thé Vert, Super U Brioche Tranchée Pur Beurre, Café, Thé Vert. more...
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1730 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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