Ellorabay's Journal, 08 Aug 16

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Weigh In record (no journal entry) for 08 August 2016

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:

352 kcal

Fat: 5.44g | Prot: 13.58g | Carbs: 67.12g. Breakfast: Banane, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Confitures et Conserves, Monoprix Beurre Doux, Baguette. more...

1908 kcal

Exercise: Exercise machine (slow) - 24 minutes, Walking (slow) - 2/mph - 3 hours and 3 minutes, Resting - 14 hours and 3 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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