marjow00's Journal, 08 Aug 16

Weigh In record (no journal entry) for 08 August 2016
82.4 kg Lost so far: 0.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:
1701 kcal Fat: 79.22g | Prot: 87.20g | Carbs: 156.09g.   Breakfast: Noix de Coco, Mangues, Myrtilles, Fraises, Pure Via Stevia, Jordans Spécial Muesli, Delisse Yaourt Nature. Lunch: McDonald's Twister Fries, McDonald's 280 Original. Dinner: Moules Cuites. more...
2206 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
Losing 1.4 kg a Week

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marjow00's Weight History


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