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marjow00
Journal
08 Aug 16
marjow00's Journal, 08 Aug 16
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Weigh In record (no journal entry) for 08 August 2016
82.4 kg
Lost so far:
0.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2016:
1701 kcal
Fat: 79.22g | Prot: 87.20g | Carbs: 156.09g.
Breakfast:
Noix de Coco, Mangues, Myrtilles, Fraises, Pure Via Stevia, Jordans Spécial Muesli, Delisse Yaourt Nature.
Lunch:
McDonald's Twister Fries, McDonald's 280 Original.
Dinner:
Moules Cuites.
more...
2206 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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marjow00's Weight History
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