alabaster2's Journal, 08 Aug 16

Weigh In record (no journal entry) for 08 August 2016
70.2 kg Lost so far: 4.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:
1190 kcal Fat: 30.00g | Prot: 36.07g | Carbs: 187.81g.   Breakfast: Dulano Delikatess Pfeffer-Schinkenbraten, K-Classic Frischkäsezubereitung Light Kräuter, Gut & Günstig Sandwich Vollkorn American Style, Himbeermarmelade, Goldessa Der Leichte, Normaler Kaffee. Lunch: Lidl Pizza Veggie. Snacks/Other: Sondey Doppelkeks Rolle, Lidl Käselaugenstange. more...
Losing 0.1 kg a Week

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alabaster2's Weight History


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