Weigh In record (no journal entry) for 07 August 2016
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58.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Mausü2016's Weight History
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