Weigh In record (no journal entry) for 07 August 2016
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 52.64g | Prot: 70.73g | Carbs: 270.35g.
Breakfast: Nestlé Ricoré Bonjour, Wasa Léger, Bonne Maman Confiture de Myrtilles Sauvages. Lunch: Céleri, Le Gaulois Escalope de Dinde, Auchan Bâtonnets Esquimaux Vanille et Chocolat, Melon, Fruit d'Or Sans Lactose, Pain, Café. Dinner: Bonne Maman Confiture de Myrtilles Sauvages, Pain, Croque Monsieur, Carrefour Croque Monsieur. Snacks/Other: St Michel Galettes Tout au Beurre, Café, St Michel Galettes Tout au Beurre. more...
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Gaining 0.7 kg a Week
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