Weigh In record (no journal entry) for 07 August 2016
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54.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 93.19g | Prot: 75.45g | Carbs: 307.07g.
Breakfast: Eisbergsalat, Gurke (mit Schale), Johannisbeeren, Milbona Skyr Himbeere, Milbona H-Milch 1,5% Fett, Kaffee, Milbona Emmentaler in Scheiben (25g), Philadelphia Milka (30g), Grafschafter Roggenmisch-Toastbrötchen (55g). Lunch: Kaffee, Eisbergsalat, Nutriful 1000 Islands Sauce, Tomaten, Gurke (mit Schale), Wassermelone. Dinner: Tiramisu, Schokomuffin, Waffel, Schlagsahne, Aubergine, Grappa, Vapiano Pizza Prosciutto E Funghi, Olivenöl, Tomaten, Mozzarella, Rosewein, Baguette. Snacks/Other: Monster Energy Ultra Zero. more...
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Losing 2.8 kg a Week
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Nicolina96's Weight History
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