Weigh In record (no journal entry) for 07 August 2016
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 47.08g | Prot: 42.55g | Carbs: 81.23g.
Breakfast: Kaffee, Ja! Baguette Brötchen, Real Dorschrogen Geräuchert, Atlantik und Pazifik Heilbutt, Kerrygold Extra Ungesalzen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch. Lunch: Ja! Feine Eierplätzchen, Dolce Gusto Café Au Lait, Landliebe Landmilch Kaffee. Dinner: Gemüse Grillen, Ja! Kräuterbaguette, Salsa (Servierfertig), Gazi Grillkäse, Wiesenhof Bruzzler Extra Würzig. Snacks/Other: Gerolsteiner Medium, Gerolsteiner Medium. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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