Weigh In record (no journal entry) for 07 August 2016
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69 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 34.99g | Prot: 100.99g | Carbs: 55.80g.
Breakfast: Велком Сосиски Докторские, Яичница, Дарница Двинский Хлеб. Lunch: Кабачки Жареные, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Вино Пино Гри (Grigio), Danone Творог Мягкий 0%. more...
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Losing 0.8 kg a Week
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peshkovam82's Weight History
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