Weigh In record (no journal entry) for 24 December 2011
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153.8 kg
Lost so far: 11.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2011:
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929 kcal
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Fat: 50.92g | Prot: 57.65g | Carbs: 54.53g.
Breakfast: Coffee (Brewed From Grounds), egglands best egg, maple sausage. Lunch: cucumber, grape tomatoes, salad. Dinner: lite ranch dressing, salad, mashed cauliflower at Ruby Tuesday, blackened tilapia at Ruby Tuesday. Snacks/Other: Light & Fit 0% Plus - Blueberry. more...
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5683 kcal
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Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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busdriver702's Weight History
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