Weigh In record (no journal entry) for 07 August 2016
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 92.75g | Prot: 43.23g | Carbs: 122.37g.
Breakfast: Сыр Бри, Арбуз, Pingo Doce Sementes de Linhaça, Pingo Doce Iogurte Líquido Natural Açucarado, Lidl Flocos de Aveia, Pingo Doce Leite Magro Dos Açores, Delta Café, Сухие Жареные Орехи Кешью. Lunch: Салат Овощной с Маслом, Сангрия, Белый Рис, Арбуз, Bifinhos de Peru com Natas e Cogumelos, Pingo Doce Gaspacho. Snacks/Other: Сухой Жареный Соленый Арахис, Delta Café. more...
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2313 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ritaalgarve's Weight History
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