Weigh In record (no journal entry) for 07 August 2016
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98 kg
Lost so far: 2.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 76.63g | Prot: 124.06g | Carbs: 160.39g.
Breakfast: Café Expresso, Bjorg Galettes 4 Céréales Bio, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Picard Sorbet Poire, Huile d'Olive, Blanc de Poulet, Picard Trio de Riz Camarguais Cuisiné Sauce Vierge. Dinner: McDonald's Salade César, McDonald's Nuggets (9). Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...
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2902 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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elimel83's Weight History
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