Weigh In record (no journal entry) for 07 August 2016
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103.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 94.47g | Prot: 60.15g | Carbs: 326.16g.
Breakfast: Andros Compote, Jus d'Orange, Thé Earl Grey. Lunch: Baguette, Mayonnaise, Mayonnaise, Camembert, Fromage Brie, Baguette, Vinaigrette, Pain de Mie, Oasis Tropical (Canette). Dinner: Coca-Cola Coca-Cola (Canette), Chichi, Marque Repère Emmental, Mayonnaise, Baguette, Coca-Cola Coca-Cola (Canette). Snacks/Other: Cristaline Eau de Source. more...
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2741 kcal
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Exercise:
Housework - 30 minutes, Driving - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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