Weigh In record (no journal entry) for 06 August 2016
|
138.6 kg
Lost so far: 8.6 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 139.25g | Prot: 70.57g | Carbs: 12.46g.
Lunch: Hillshire Farm American Craft Jalapeño & Cheddar Cheese Smoked Sausage. Dinner: Vlasic Sweet Gherkins (No Sugar Added), Best Foods Real Mayonnaise, Boiled Egg. Snacks/Other: Skippy Creamy Peanut Butter. more...
|
Losing 7.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevencote's Weight History
|