Weigh In record (no journal entry) for 06 August 2016
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57.7 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Exercise:
Standing - 5 hours, Sleeping - 6 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 12 hours and 2 minutes, Weight Training (Bodybuilding) - 28 minutes. more...
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Losing 0.4 kg a Week
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firmbeliever's Weight History
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