Weigh In record (no journal entry) for 06 August 2016
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 31.93g | Prot: 56.81g | Carbs: 101.19g.
Breakfast: Sucre, Nestlé Ricoré au Lait, Pain Blanc. Lunch: Pomme de Terre Rôtie, Findus Colin d'alaska à la Provençale, d'Aucy Poêlée Provençale. Dinner: Champignons, Marque Repère Huile de Tournesol, Tomates, Thon dans l'Eau (en Conserve). Snacks/Other: Nestlé Ricoré Intense, Sucre. more...
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2569 kcal
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Exercise:
Marche 1h46 - 1 hour and 35 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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pharma.operacasanova's Weight History
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