Weigh In record (no journal entry) for 06 August 2016
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61.5 kg
Lost so far: 25.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.28g | Prot: 77.26g | Carbs: 148.77g.
Breakfast: Laugenbrötchen, Marmelade, Milbona Quark Magerstufe, Mühlenhof Pommersche Leberwurst Fein, Semmel. Lunch: Kraft Miracle Whip Balance, Eismann Alaska-Seelachsfilet Müllerin, Eismann Backofen Kringelfritten. Dinner: Güldenhof Hähnchenbrust-Filetroulade, Eiaufstrich, Stockmeyer Leberwurst Fein, Kraft Miracle Whip Balance, Semmel, Nordholmer Bratheringsröllchen in Zwiebelmarinade, Rookhus Echter Stremel-Lachs Exotik. more...
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steady weight
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Mopsbiene's Weight History
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