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PuttenJourney
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05 Aug 16
PuttenJourney's Journal, 05 Aug 16
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lastig om het weer op te pakken. Ben weer vol aan het sporten, maar enorme vreetbuien en morgen en volgende week staan er alweer bbqs op de planning.. ugh
84 kg
Lost so far:
10 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
Gaining 0.9 kg a Week
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Probeer dan alleen wat magere (rundvlees, kip spiesjes etc.) te eten en rode sauzen en wegblijven van stokbrood, huzarensalade etc. Wellicht dat dit je helpt?
06 Aug 16 by member:
steink01
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