Weigh In record (no journal entry) for 05 August 2016
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 29.03g | Prot: 60.38g | Carbs: 71.19g.
Breakfast: Абрикосы, Кефир 1%, Образ Жизни Зелёная Гречка. Lunch: Салат из Помидоров и Огурцов, Тушеные Овощи, Кабачковая Запеканка. Snacks/Other: Нектарины, Простоквашино Творог 2%. more...
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Losing 0.3 kg a Week
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natalikon's Weight History
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