Weigh In record (no journal entry) for 05 August 2016
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 43.58g | Prot: 71.33g | Carbs: 163.54g.
Breakfast: Pfefferminztee. Lunch: Schlagsahne, Aldi Vollkornbrot (32g), Zucker, Granatapfel, Fiore Mio Amarettini, Pfirsiche, Aldi Vanillequark, Pastinaken Gekocht, Paprikasuppe, Knorr Tomatensuppe Toscana. Dinner: Rosewein, Trader Joe's Möhrensalat, Hähnchenbrustfilet, Gutfried Geflügelwurst, Garnelen, Metzgerfrisch Hähnchenfleisch In Aspik, Goldähren Walnussbrot, Gloria Rote Bete Salat mit Zwiebeln. more...
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1818 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 6/mph - 20 minutes. more...
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steady weight
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MaBe2307's Weight History
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