Weigh In record (no journal entry) for 05 August 2016
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61.0 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 85.35g | Prot: 74.01g | Carbs: 58.56g.
Breakfast: Jif Natural Creamy Peanut Butter, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Frigo Light Mozzarella Cheese Stick, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lance BBQ Flavor Pork Skins, Salt, Country Crock Butter with Calcium, Boiled Egg. Dinner: DeKuyper Butterscotch Schnapps, Ballard's Farm Pimento Spread, Michelob Ultra Light Beer, Lifesavers Wint-O-Green Mints (1), Great Value 100% Parmesan Grated Cheese, Sea Salt, Zucchini, Minced Garlic, Mayo, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. more...
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2041 kcal
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Exercise:
Elliptical - 43 minutes, Resting - 9 hours and 54 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 23 minutes. more...
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Losing 1.3 kg a Week
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MMDuff10's Weight History
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