Weigh In record (no journal entry) for 05 August 2016
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88 kg
Lost so far: 34 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 54.70g | Prot: 41.29g | Carbs: 222.36g.
Breakfast: Schar Mini Os. Lunch: Riso. Dinner: Granarolo Stracchino, Granarolo Stracchino, BFree Wheat & Gluten Free Multigrain Wraps. Snacks/Other: San Carlo Classica, Sainsbury's Parma Ham Slices, BFree Wheat & Gluten Free Multigrain Wraps, BFree Wheat & Gluten Free Multigrain Wraps, Sainsbury's Parma Ham Slices. more...
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Losing 1.1 kg a Week
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PresidenteGianluca's Weight History
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