huiblarsen's Journal, 05 Aug 16

Weigh In record (no journal entry) for 05 August 2016
124.9 kg Lost so far: 17.4 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:
461 kcal Fat: 9.00g | Prot: 45.50g | Carbs: 50.10g.   Breakfast: Cambridge Aardbei Shake. Lunch: Cambridge Soep. Dinner: Cambridge Soep. more...
3043 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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huiblarsen's Weight History


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