Weigh In record (no journal entry) for 05 August 2016
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79.1 kg
Lost so far: 10.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 42.13g | Prot: 85.32g | Carbs: 122.20g.
Lunch: Ijsbergsla, Linessa Cream Cheese Light, Magere Kwark, Kippensoep, AH Kipfilet Gerookt, Goldessa Cottage Cheese Light, Wasa Cracker Lichtgewicht. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten, Ikea Zweedse Gehaktballetjes. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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