Weigh In record (no journal entry) for 04 August 2016
|
99 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
|
1454 kcal
|
Fat: 44.16g | Prot: 72.03g | Carbs: 191.15g.
Breakfast: Aldi Mama Natuur Bio Muesli, Milsani Houdbare Halfvolle Melk, AH Magere Franse Kwark. Lunch: Gekookt Ei, Tomaten, AH Rijkgevulde Linzensoep, Aldi Grof Volkoren Zonnepit, Suiker. Dinner: C1000 Filodeeg, AH Verse Worst, Groene Erwten (Ingevroren). Snacks/Other: Bosbessen, Aardbeien. more...
|
|
2665 kcal
|
Exercise:
Housework - 30 minutes, Grocery Shopping - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnePieter's Weight History
|