Weigh In record (no journal entry) for 24 January 2010
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115.2 kg
Lost so far: 0.5 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2010:
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1314 kcal
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Fat: 58.92g | Prot: 138.65g | Carbs: 75.83g.
Breakfast: Turkey Bacon, egg, 100 calorie English Muffin. Lunch: oroweat, cheese, boca. Dinner: butter, asparagus, skinless boneless chicken breast. Snacks/Other: Sunkist gourmet oven roasted almonds, eas. more...
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3411 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Classiclady's Weight History
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