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cactus14
Journal
04 Aug 16
cactus14's Journal, 04 Aug 16
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Conserver son poids pendant les vacances, mission impossible pour moi !!!
Bon courage et bonne journée.
55.7 kg
Lost so far:
4.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2016:
304 kcal
Fat: 4.05g | Prot: 15.88g | Carbs: 48.51g.
Breakfast:
Jus de Citron, Café au Lait, Bio Village Son d'avoine, Carrefour Fromage Blanc 0%, Nestlé Céréales Fitness Chocolat Noir.
more...
1591 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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cactus14's Weight History
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