Weigh In record (no journal entry) for 04 August 2016
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61.4 kg
Lost so far: 25.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 59.25g | Prot: 73.41g | Carbs: 220.38g.
Breakfast: Nutella Nutella, Pfannkuchen, Marmelade, Milbona Quark Magerstufe, Fleischsalat, Mühlenhof Pommersche Leberwurst Fein, Roggen Knäckebrot, Grafschafter Vollkorn Toast. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Layenberger Low Carb Protein Riegel Cranberry-Cassis, Lidl Sushi Box Joto. Dinner: Eismann Zartes Buttergemüse, Eismann Hähnchenschnitzel Müllerin Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Penny Markt Alpenvollmilch-Nuss-Schokolade, Ahoj-Brause Brausepulver, Ahoj-Brause Brause Brocken, Gummibärchen, Gaffel Fassbrause Orange, Haribo Lakritz Konfekt. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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