Weigh In record (no journal entry) for 04 August 2016
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 5.62g | Prot: 12.67g | Carbs: 34.96g.
Breakfast: Ülker Altınbaşak Yulaflı Kepekli, Salatalık (Kabuklu), Mürdüm Eriği, Şeftali, Herbalife Çikolatalı Shake. more...
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Losing 0.1 kg a Week
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