Weigh In record (no journal entry) for 04 August 2016
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116.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 37.60g | Prot: 67.15g | Carbs: 166.79g.
Breakfast: Realforno Sfogliatine Glassate, Prugne, Parma Prosciutto Crudo, Parmalat Latte Parzialmente Scremato, Pane Italiano. Lunch: Chiquita Banana, Salame Tagliato Fresco in Salumeria, Pane al Latte. more...
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Gaining 5.6 kg a Week
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