Weigh In record (no journal entry) for 03 August 2016
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69.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 71.75g | Prot: 80.80g | Carbs: 112.15g.
Breakfast: Mayonesa Light, Jitomate, Lala Panela Light, Bimbo Pan 100% Integral, Agua, Nopales, Perejil, Pepino (Pelado), Apio, Piña, Toronja. Lunch: Crema de Leche, Jitomate, Lechuga, Enchilada Dcon Queso, sin Carne. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream. more...
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Gaining 0.7 kg a Week
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ClaudiaMH's Weight History
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