Happytobe's Journal, 01 Aug 16

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Weigh In record (no journal entry) for 01 August 2016

64.1 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:

1036 kcal

Fat: 24.65g | Prot: 30.59g | Carbs: 174.53g. Breakfast: Pflaumen, Banane, Harry Mehrkornbrötchen (70g). Dinner: Baktat Weiße Bohnen, Zucchini, Super U Legume Pour Couscous, Baktat Kichererbsen. Snacks/Other: DM Die Gute Schokolade, Biskuitrolle. more...

1629 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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Happytobe's Weight History

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Happy*to*be's Journal, 01 Aug 16