Weigh In record (no journal entry) for 03 August 2016
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66.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 29.18g | Prot: 51.50g | Carbs: 60.49g.
Breakfast: Saint Hubert Soja Tartine et Cuisson, Carrefour Pain de Campagne. Lunch: Ail Cuit, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bjorg Tofu Nature. Dinner: St Mamet Poires Williams, Sojasun Yaourt Nature. more...
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1680 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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