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Vermutlich nur Wassereinlagerungen.
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 43.60g | Prot: 64.11g | Carbs: 118.23g.
Breakfast: Mischbrot, Meßmer Ingwer-Zitrone, Meßmer Holunderblüte-Limette, miree Champignon, Real Quality Putenbrust mit Honig, Geräuchert, TiP H-Vollmilch 3,5%, Kaffee, Biac Fitness Drink Kiwi Banane, Gelbe Paprika, Gurke (mit Schale), Cocktailtomaten. Lunch: Olivenöl, Delikato French Dressing, Zucchini, Nudelsalat, Ernte Krone Romanesco-Mischung, Birkenhof Möhrengemüse. Dinner: Harzer Harzer Käse, Weißwein, Schamel Sahne Meerrettich Mild, Almare Sockeye Wildlachs, Bayernland Kerniger Frischkäse, Bio Bergkäse, Büffelmozarella, Tomaten, miree Champignon, Filinchen Original, Hähnchenbrustfilet. Snacks/Other: Sauerrahm Dip, Real Quality Surimi-Sticks (12 Stück je Packung), Ja! Natürliches Mineralwasser Still, Himbeeren, Nektarinen. more...
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1731 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sitting - 5 hours, Resting - 11 hours and 11 minutes, Sleeping - 7 hours and 14 minutes. more...
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Gaining 3.5 kg a Week
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